Are you ready to carry your grief differently? Are you needing some tools for more ease in managing your experience with grief and loss? Whether you’ve lost a loved one who was human or animal, grief is a cumulative experience. so your current pain is often not only a recent or enduring primary loss but also a trigger for previous losses.
Each week of this eight-week program, you will receive an e-mailing with content that introduces a path of easing grief–mindset, practices and approaches that allow you to transform your grief on spiritual and emotional levels. Each week we will also have some type of formal check-in, and we mix it up: phone or video call, e-mail, or in-person or video (Zoom) or phone session, in order to see how you’re doing and to provide feedback, reflection and guidance.
Here are some things my recent Spiritual Warriors said:
♥ “As you mentioned when we first spoke, there is not really any ‘right time’ to do the eight-week program. After going through the program, I found that doing it in the eye of the hurricane was probably for the best…. My recommendation now would be that people should actually take this course during their ‘life hurricane’ they are in the middle of because it does provide a type of ‘life raft’ to reach out to and hold on to for some sanity.”
♥ “I felt sunk for a long time, and this program helps me feel better than I have in a long time.”
♥ “It’s really helping me and giving me an extra push to make some ‘small’ changes that ultimately can turn into something really big.”
♥ I’ve noticed a gradual shift in my day to day mood. The shamanic journey and Reiki session did wonders for me as well. I feel so HIGH ON LIFE…. I feel so much more colorful and jazzed about life. And I find that people (men, too) are gravitating towards this good energy. Abundance flows.”
♥ “I love seeing how my intentions are becoming reality–and how new things are coming in to my life.”
You receive the following during our private or group eight-week journey together.
This is an idea of what’s offered; I’m currently refining this offering and making it even better. [June 2023]
Expect transformation, ease and lots of support and love!
♥ pre-program, recorded call (phone or on-line video/audio conferencing) to discuss your needs and focus; questions will be provided to you to prepare for this discussion, and Erika will also prepare some insights and notes from connecting with your deceased loved one and connecting with any specific messages for you, overall ♦ private: one-hour call ♦ group: 45-minute call
♥ mailed altar starter/travel kit: altar mat, select gemstones, candle and candle holder, matches
♥ weekly e-mailing with introduction to, practices, concepts and affiliated work/assignments for each path of transformation; the work and assignments are designed to be manageable and most often are “10 minutes or fewer per day,” but you can always invest more time
♥ shamanic reiki session (90-min. session in person or by phone or on-line) during Week Three or Four (your choice)
♥ recorded calls (phone or Zoom) during and beyond eight-week journey, which can include check-in, coaching, tarot and oracle cards, energy work, Erika’s preparation, depending on the focus and intention; one of the calls is three weeks after your program’s completion
♦ private: two 45-minute and two 30-minute calls, all one-on-one calls
♦ group: four group calls (45-60 minutes) and one private 30-minute call
♥ weekly check-in with Erika in some form, including e-mail, call or session ♦ group: private (closed) Facebook group for our community
♥ feedback for e-mailed assignments and check-ins
♥ some supportive extra surprises
There’s a lot of support for you… and this program is set up for minimal, consistent time and energy commitment. You can do this program even while busy, even if traveling, and still create shifts and new habits.
June 2023: I’m currently refining and updating this powerful, effective offering.
Please contact Erika if you’d like more details.
Brief Overview of the Easing Grief Eight-Week Schedule
1. First Path | Clarity and Purpose in our lives, and New Beginnings
2. Second Path | Creativity, Creative Problem-Solving and Release | Transmuting Beliefs
3. Third Path | Heal Past, Body and Self-Esteem | Reclaim self [we spend two weeks here]
4. Fourth Path | See Yourself as Student and Teacher
5. Fifth Path | Connect to inner guidance and with deceased loved ones and other guides
6. Sixth Path | Live in a more integrated, spiritual way with daily rituals and practices
7. Seventh Path | Understand commitment to this path
Grief Resources and Other Offerings
Learn More About Erika
Click here to learn more about Erika’s personal journey with grief.
Click here to learn more about Erika M. Schreck, a Jane-of-all-trades, Renaissance Woman type who has been called Wonder Woman and who truly wants to live gently while making a powerful difference for others.
Reiki Master | Tarot Intuitive Reader | Grief Intuitive Coach
Numerologist | Shamanic Practitioner | Spiritual Warrior Advocate™
MA, English: Composition, Rhetoric & Professional Writing
CPR and First Aid Certification
Through reiki, coaching, shamanic practices and other intuitive and spiritual tools, I am an advocate for your calm, peace and joy. I desire to help you feel lighter and brighter—and also help you realize and develop your own tools for maintaining your well-being, no matter what the external circumstances.
“Be kind. Be hopeful. Be you. Be here.”
Erika M. Schreck