The Dead Parent Club and Four Big Things I’ve Learned in 15 Years Since My Father Died

I believe we join an interesting club when we lose a parent through death. Until you join this club, it's a tough journey to understand--and no one else's journey will…

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What’s Your Thing? You Know, That Thing That Brings You Back to YOU and Calm

Most weeks on Sunday mornings, I'm off to an amazing spiritual, emotional and physical practice... yoga with most excellent teacher Jon Kolaska. And during the week, I'm on my yoga…

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Harley’s Heart… and Supporting Our Hearts with Essential Intentional Breath

Last month my dog Harley was diagnosed with congestive heart failure and dilated cardiomyopathy; he had suddenly been struggling to breathe and had other increasing symptoms. I was devastated when…

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Beautiful and Necessary Grief Healing: Death, Reinvention and Support

Today I sat with another beautiful client during a grief intuitive coaching session. I recognized and remembered the ache and unstoppable tears as she told her story of loss. And…

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Caretaker Extraordinaire No More: Confessions from a Recovering Caretaker

I am participating in Diane DeBella’s #iamsubject project. Here is my #iamsubject story. There is no agony like bearing an untold story inside of you. —Maya Angelou At times I…

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