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  • Home
  • About
    • Meet Erika M. Schreck
    • Office Location and Details for In-Person Session
    • Privacy Policy: Erika M. Schreck and Turtle Healing Energy
    • Rest in Peace, My Sweet (Dog) Harley
    • Testimonials
      • Kind Words (Testimonials) about Erika and Her Turtle Healing Energy Services
      • Submit an Endorsement for Erika & Turtle Healing Energy
  • Services
    • Reiki Sessions
      • What is Reiki? and What to Expect in a Session with Erika
      • Reiki Rates, Investment and On-Line Schedule
    • Tarot Readings
      • Live Tarot Intuitive Card Readings [in person, Zoom, phone]
      • Birthday Reading! E-mailed Gift
      • Tarot Subscription (Automatic Monthly Overview Readings)
      • Email Tarot Reading Offerings
      • New Year Tarot-Numerology-Oracle E-Mail Intuitive Reading
    • Numerology Profile
    • Grief Support and Healing
      • About Grief Intuitive Coaching with Erika
      • Grief Healing Resource Recommendations from Erika
      • Kind Words about Erika’s Grief Coaching
      • Shamanic Ceremony and Journey for Healing Your Heart with a Deceased Loved One
    • Shamanic Services
    • Combination Sessions: Reiki, Tarot and/or Numerology
    • Home Clearings and Blessings
    • 8-Week Spiritual Warrior Journeys: Transformation and Grief
  • Classes
    • Reiki Classes and Tune-Ups
    • Tarot Classes and Tarot Circle
    • Shamanic Journey through the Chakras: January-June 2017
    • Shamanic Chakra Journey
  • Events Calendar
  • SCHEDULE YOUR SESSION
  • Contact
    • SCHEDULE YOUR SESSION
    • Office Location and Details for In-Person Session
    • Contact Erika & Turtle Healing Energy
    • Submit an Endorsement for Erika & Turtle Healing Energy
  • New Moon Spirit
  • Gift Certificates
  • Blog
  • Handmade Products
    • Essential Oil Sprays: Learn More & Purchase
    • Deluxe Bath Salts
    • Eye Pillows
  • Store: Products
    • Tarot Self-Paced, On-Line Classes
    • Altar Starter Kit (includes Priority shipping)
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Health and Wellness

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Holding Pattern

  • Post author:Erika M. Schreck
  • Post published:January 21, 2011
  • Post category:Health and Wellness/Life
  • Post comments:2 Comments

Although a holding pattern is a fairly easy maneuver compared to other tasks in instrument flying, it is a source of confusion and apprehension to many instrument trainees and novice…

Continue ReadingHolding Pattern

Doing Away with the Same-Old, Same-Old

  • Post author:Erika M. Schreck
  • Post published:January 8, 2011
  • Post category:Health and Wellness/Life
  • Post comments:4 Comments

Twice in the last week I've seen the following quote and have since referenced it with a few friends. Insanity: doing the same thing over and over again and expecting…

Continue ReadingDoing Away with the Same-Old, Same-Old

What Are You Doing New Year’s Eve?

  • Post author:Erika M. Schreck
  • Post published:December 31, 2010
  • Post category:Health and Wellness/Life
  • Post comments:2 Comments

The song "What Are You Doing New Year's Eve?" has been running through my head since yesterday. It's a sweet (even romantic) song that has been covered by many talents.…

Continue ReadingWhat Are You Doing New Year’s Eve?

Plan Ahead, Shop Early and Be Aware: Mercury Retrograde Dec. 10-30, 2010

  • Post author:Erika M. Schreck
  • Post published:November 27, 2010
  • Post category:Health and Wellness/Life
  • Post comments:5 Comments

A planet is described to be in retrograde when it appears to be moving backwards through the zodiac. Actually this is an illusory planetary motion created by the orbital rotation…

Continue ReadingPlan Ahead, Shop Early and Be Aware: Mercury Retrograde Dec. 10-30, 2010

I’m (Not) Sick… Okay, Maybe

  • Post author:Erika M. Schreck
  • Post published:November 19, 2010
  • Post category:Healing and Reiki/Health and Wellness/Life/Teaching
  • Post comments:3 Comments

I'm a stubborn sick person. I actually don't often get ill, and I seem to do the right things to maintain a strong immune system.  Daily vitamins, daily exercise, apple…

Continue ReadingI’m (Not) Sick… Okay, Maybe

This is Your Brain on…

  • Post author:Erika M. Schreck
  • Post published:October 29, 2010
  • Post category:Healing and Reiki/Health and Wellness/Life/Teaching
  • Post comments:2 Comments

[youtube=http://www.youtube.com/watch?v=xtih-rOXXPw&feature=related] Perhaps you're familiar with the famous commercial of the 1980s, publicized by Partnership for a Drug-Free America: "This is your brain [holding egg]; this is drugs [pointing to butter…

Continue ReadingThis is Your Brain on…

Why I’m Still Facebook-Free and Still Okay with It

  • Post author:Erika M. Schreck
  • Post published:October 17, 2010
  • Post category:Health and Wellness/Life
  • Post comments:7 Comments

Gasp! "You're not on Facebook?!?" I get that reaction a lot, followed by a look of sincere disappointment. So, Facebook, that on-line social-networking website that allows us to share our…

Continue ReadingWhy I’m Still Facebook-Free and Still Okay with It

Be Here Now

  • Post author:Erika M. Schreck
  • Post published:October 3, 2010
  • Post category:Health and Wellness/Life/Teaching
  • Post comments:2 Comments

I've been feeling a little guilty for not posting lately; I promised myself that I would post at least weekly.  Alas, work, namely the J-O-B---the main one, has taken over…

Continue ReadingBe Here Now

I craft

  • Post author:Erika M. Schreck
  • Post published:September 10, 2010
  • Post category:Crafting/Health and Wellness/Life
  • Post comments:0 Comments

So many references today that start with "I" today, rather "i," refer to technology of all kinds.  We've got the iPod, iPhone, iTouch, iPad. The other night, when spending time…

Continue ReadingI craft

Press Play

  • Post author:Erika M. Schreck
  • Post published:September 4, 2010
  • Post category:Health and Wellness/Life/Nature Appreciation
  • Post comments:2 Comments

Tonight I walked a route with my dog Harley that entailed a trail where he can run off-leash through tall grasses and across open space.  For a significant time before…

Continue ReadingPress Play
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